In a blender or vitamix toss:
1 ripe avocado, peeled and pitted
1 organic cucumber, peeled
1 huge handful of raw greens, I like spinach
Juice of 1 lemon
Fill 1/4 of the way up with fresh, cold water
Pour in a bowl and top with hot sauce and raw pumpkin seeds! Voila! Your new favorite raw soup is ready!!